jaimepalinchakDec 13, 20211 min12-Week Signature Program: Making Healthy Habits StickMy custom program is available for YOU and your health goals starting January 17. 1:1 coaching calls, recipes, and accountability...
jaimepalinchakDec 11, 20211 minAre you a priority?Being intentional about improving our daily habits is fundamentally key. Yes, mindset is important. Yes, commitment and "motivation"...
jaimepalinchakDec 1, 20211 minThe Easiest Thing You Can Do this Holiday Season 🥤We are in the final countdown of 2021 and the holidays are officially here. I hope you had a wonderful Thanksgiving and enjoyed a weekend...
jaimepalinchakNov 30, 20214 minCommon Healthy Eating MythsWhen it comes to healthy eating, the massive amount of information out there can become extremely confusing. Think about all the mixed...