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When Life Gives You Apples...


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September is not only a beautiful month in terms of weather - it's the start of harvest season. While the popular trends in food products and flavors may favor the rockstar pumpkin, September is truly apple time.


An incredibly versatile fruit with a host of health benefits as well as the flavor profile that fits well in both sweet and savory dishes, the apple is a fundamental sensory element of Fall.



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Grab your free bundle of apple recipes here!





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September Recipe Bundle and Prep Plan: Low Histamine
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A Taste of Pumpkin
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Fall Bake Sale 🍁
October 21, 2023, 10:00 AM – 4:00 PM1001 S Main St suite 101
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Movement: Barre Class (Beginner)
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Movement: Pilates Tone Class
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