Stay Holiday Strong: 4-Week Strength Training Program
- jaimepalinchak
- Oct 5
- 2 min read
Even though most of us are still experiencing Summer-like weather, the holiday season is almost here! We know how challenging it can be to maintain your fitness routine during this busy season.
That's why I've created Holiday Strong - a specially designed 4-week program to help you stay on track with your strength training goals, even during the holidays!
Why Holiday Strong is Perfect for You
Our Holiday Strong program understands the unique challenges of the holiday season. Between family gatherings, travel, and busy schedules, maintaining your fitness routine can feel impossible. This program is designed to work WITH your holiday schedule, not against it.
What's Included in Your Holiday Strong Experience:
Strength-based workouts specifically designed for progressive overload
1 session in studio per week + 1 workout to do at home for flexibility
Optional bonus cardio days to keep you moving
Comprehensive tracking log to monitor your progress
Accountability group and encouragement from fellow participants
Full resource collection including printed workouts, descriptions, warmups, cooldowns, and modifications
Your Path to New Year Strong
Holiday Strong isn't just about maintaining your fitness - it's about setting you up for success in the new year! This program will be followed by our 8-week New Year Strong progression program, creating a seamless transition into your strongest year yet.
Don't Let the Holidays Derail Your Goals
For just $99, you can maintain your strength training momentum through the holidays and enter the new year stronger than ever. This is more than just a workout program - it's your support system for staying healthy and strong during the most challenging time of year for fitness.
Join Holiday Strong today and prove to yourself that you can stay committed to your health, no matter what the season brings!
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