top of page
Search

Spring Into Intentional Fitness and Nutrition at The Whole Plate

Updated: Mar 10


Some exciting things coming up at The Whole Plate Studio in the Spring!


> The first section of my Low Impact Sculpt Course (2 time options available)

Group 1:




Group 2:




> Strength Training Fundamentals (8-week course)









> My 12-Week Intentional Nutrition Group Course




  I'm excited to offer a variety of ways for you to move, learn, practice healthier habits, and add a level of intention to your fitness and nutrition.


If the group environment doesn't suit you, and you're looking for a more 1:1, customized approach, personal training and private nutrition coaching can be great options for you.




Barre, Pilates, and Stretch/Mobility classes also offered weekly!






Email me at jaimepalinchak@gmail.com if you have questions !




29 views0 comments

Comments


bottom of page