SEPTEMBER AT THE WHOLE PLATE
NEW MONTHLY MEAL PLAN
SEASONAL RECIPE BUNDLE
WEEKLY FITNESS CLASS SCHEDULE
UPCOMING GROUP FITNESS PROGRAMS
UPCOMING WORKSHOP
14-DAY WALKING CHALLENGE
LIMITED TIME PROMOTION
Balanced Macros
Recipe Bundle and Meal Plan
Take the stress and overwhelm out of your meal planning this month!
This recipe bundle has four weeks of recipes PLUS optional weekly prep guides and grocery lists!
Support steady energy, balanced blood sugar, and more intentional eating habits! This month’s edition features our Balanced Macros Meal Plan & Recipe Bundle, with delicious, satisfying recipes to support energy, satiety, and metabolic health.
Want recipes, meal plans, nutrition and wellness resources, and more sent directly to your inbox every month? Become a Healthy Cook Member today!
Join: https://www.jaimephealthcoach.com/coming-soon-02
Nourish Your Body This Season
Elevate your health with our curated collection of digital guides. Whether you are looking for the perfect quick snack or seasonal pumpkin inspiration, our comprehensive recipe books provide everything you need for clean, wholesome eating.
Energy Balls: Your Guide and Recipes
Learn all about energy balls: why they're healthy and the basics of how to build them. Includes 18 recipes!
$10.00
A Taste of Pumpkin
Explore the benefits of seasonal eating with 21 clean pumpkin recipes ranging from beverages to desserts.
$12.00
Transform Your Fitness This Season
Explore our comprehensive training programs designed to build strength, sculpt your physique, and boost your confidence through expert-led sessions and structured progressions.
8-Week Body Sculpt Program
A high-energy, fast-moving full-body strength class focusing on legs, glutes, push/pull work, and core with light to moderate loads.
$150 USD
Strength Training Fundamentals
Master proper form and building a base of total body strength to improve bone density and core stability for Fall '26.
$140 USD
6-Week Strong in Fall Program
Focus on progressive overload with studio sessions, home workouts, and a full resource collection for your journey.
$150 USD
4-Week Holiday Strong Program
Maintain your movement through the holidays with weekly studio sessions and home-based training plus expert tracking logs.
$99 USD
Is It Hot In Here? Perimenopause and Wellness Workshop
Are you confused by midlife symptoms? Kellie Johnson MD, local fitness enthusiast and MD, provides clarity on how this life transition impacts your wellness big picture.
October 4th | 2:30 PM | North Canton, OH
Step Into Your New Routine
Kickstart your fitness journey with our exclusive 14-Day Walking Challenge. This program is designed to help you build sustainable habits, improve your cardiovascular health, and find joy in movement every single day. Whether you are a beginner or looking to get back on track, this two-week guide provides the structure and motivation you need to succeed.
14-Day Walking Challenge
A comprehensive two-week guide to help you build a daily walking habit and improve your overall well-being.
LIMITED TIME OFFER
Enjoy a 15% off any of the following packages:
Personal Training
Fitness Class
Private Pilates
Nutrition Session
Health Coaching
CODE: ClientPackages15
Valid ONLY on packages found at:
www.jaimephealthcoach.com/plans-pricing
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