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Level Up Sessions Start January 23!

My Level Up Sessions start next Monday! Each session is a 60 minute class focusing on a specific health/wellness topic.

These are perfect for those of you interested in leveling up your wellness but maybe not interested or ready yet to commit to coaching.

Each in person class is small with a max of 5 attendees, so that you can feel comfortable and have the opportunity to ask questions.

Check out the Winter course schedule below (plus a sneak peak at my Spring Level Up Sessions)!

All classes available virtually

All scheduled classes held in person at: Intelligent fitness 4553 Aultman Ave NW North Canton, OH 44720


Visit to view all available wellness services.

Direct scheduling links:

Making Healthy Habits Stick 12-Week Course

Level Up Session: Understanding Inflammation

Level Up Session: Clean Eating Principles

Level Up Session: Build a Better Smoothie

Free Initial Consult

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