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Your Free Christmas Treats Recipe Pack!

Grab it here!

2022 Christmas Treats Recipe Pack
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Contact me to discuss how we can best work together in 2023! It's time for you to eat better, feel better, and be confident.

2023 Services

  • Free Initial Consultation - 1 hour (over the phone or in person)

  • Individual "Level Up Sessions" (1:1, stand-alone, topic-based session)

  • "Nourish with Intention" - 12-weeks; 1-hour weekly sessions built as a package to establish, practice, and implement your unique goals and habits and be more intentional about your health and nutrition! 1:1 sessions customized for you.

  • Jaime's Kitchen - home-based healthy foods service. Just order, pick-up, and enjoy already made whole, nourishing foods!

  • Making Healthy Habits Stick - 12-week course with a curriculum designed to lead you through mindset shifts, goal setting, healthy eating and cooking, exercise, stress relief, and more. A course for holistic wellness. 1-hour sessions weekly. Individual or group.

  • Bi-Monthly Wellness Workshops! (starting Spring 2023) - 60-minute lecture/interactive format


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