When you're feeling cold and blah... expand your palate and open that spice cupboard!
Winter is the perfect time to warm up from the inside out with healing, warming spices, most of which also fight inflammation!
Pair them with roasted veggies of all varieties of color and nourish your body in alignment with its seasonal needs.
Try one of these!
Mediterranean Roasted Veggie Bowl
Harissa Roasted Salmon Bowl
High Protein Stuffed Sweet Potatoes
Kickstart your own daily healthy habits in my 21-Day Healthy Kickstart Program!