What's one of the most efficient vehicles for Square Nutrition?
A smoothie, of course!
Get it out of your head that a smoothie has to contain 14 kinds of fruit and some yogurt. While those things are not necessarily bad... they're only a piece of your nutrition puzzle!
Like any meal or snack, a perfect smoothie should contain healthy fats, greens, protein and fiber. 💚SQUARE NUTRITION💚
But how do you REALLY elevate your smoothie? There are lots of ways to add even bigger boosts... and so many beyond what I've listed below. Try one today!
For square smoothies and recipes delivered straight to your inbox weekly, sign up for my Healthy Cook monthly membership plan: