top of page

Strong in Spring

A 6-Week Program to Help You Build and Progress Your Strength Training Fitness

Starts May 14
150 US dollars
South Main Street

Available spots


Service Description

Will be followed by another 6-week progression (Strong in Summer). Strength based workouts specifically designed for progressive overload. 1 session in studio per week + 1 workout to do at home. Optional bonus cardio days. Tracking log. Accountability group and encouragement. A full resource collection to use (printed workouts, descriptions, warmups, cooldowns, modifications, etc.)


Upcoming Sessions


Cancellation Policy

No show appointments, classes, workshops, and/or courses will not be refunded. Please cancel within 2 hours.


Contact Details

  • 1001 S Main St suite 201, North Canton, OH, USA

    3309361428

    jaimepalinchak@gmail.com


The Whole Plate LLC

Subscribe Form

Thanks for submitting!

©2021 by Jaime Palinchak, Integrative Nutrition Health Coach. Proudly created with Wix.com

  • Facebook
  • Instagram
bottom of page