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This service is fully booked.

Strength Training Fundamentals Group 1

A fundamentals approach to strength training with focus on proper form and technique.

  • Started Jan 25
  • 120 US dollars
  • South Main Street

Service Description

This 8-week course takes a step by step approach to learning: Proper form and technique of basic strength moves The functionality and purpose of strength training How to modify and progress strength training Building a base of total body strength to improve bone density, core strength, and confidence A great way to supplement your existing fitness program or to start fresh as a beginner.


Upcoming Sessions


Cancellation Policy

No show appointments, classes, workshops, and/or courses will not be refunded. Please cancel within 2 hours.


Contact Details

  • 1001 S Main St, North Canton, OH, USA

    3309361428

    jaimepalinchak@gmail.com


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