THE WHOLE PLATE LLC
Coaching and Training for
Whole Person Wellness
Strength Builder Class
Weekly muscle building workouts designed to build strength efficiently.
Service Description
Each class you’ll complete five minutes of mobility training, 20 minutes of strength training, and a burnout that is sure to test your limits. We’re taking strength and endurance training to the next level. We’ll target all major muscle groups including the upper body, lower body and core through both isolation exercises and compound movements. Build strength, confidence, mental toughness and so much more. Are you ready to build the best version of yourself?
Upcoming Sessions
Cancellation Policy
No show appointments, classes, workshops, and/or courses will not be refunded. Please cancel within 2 hours.
Contact Details
1001 S Main St suite 101, North Canton, OH, USA
3309361428
jaimepalinchak@gmail.com