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New Year Strong

An 8-Week Program to Help You Build and Progress Your Strength Training Fitness

Starts Jan 8, 2026
199 US dollars
South Main Street

Available spots


Service Description

Will be followed by another 6-week progression (Strong in Spring). Strength based workouts specifically designed for progressive overload. 1 session in studio per week + 1 workout to do at home. Optional bonus cardio days. Tracking log. Accountability group and encouragement. A full resource collection to use (printed workouts, descriptions, warmups, cooldowns, modifications, etc.)


Upcoming Sessions


Cancellation Policy

No show appointments, classes, workshops, and/or courses will not be refunded. Please cancel within 2 hours.


Contact Details

  • 1001 S Main St suite 201, North Canton, OH, USA

    3309361428

    jaimepalinchak@gmail.com


The Whole Plate LLC

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©2021 by Jaime Palinchak, Integrative Nutrition Health Coach. Proudly created with Wix.com

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