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Holiday Strong
A 4-Week Program to Help You Progress Your Strength Training Fitness - Even During the Holidays!
Starts Nov 20Starts Nov 20The Whole Plate Wellness Studio
99 US dollars
$99
Available spots
Service Description
Will be followed by another 8-week progression program (New Year Strong). Strength based workouts specifically designed for progressive overload. 1 session in studio per week + 1 workout to do at home. Optional bonus cardio days. Tracking log. Accountability group and encouragement. A full resource collection to use (printed workouts, descriptions, warmups, cooldowns, modifications, etc.)
Upcoming Sessions
Cancellation Policy
No show appointments, classes, workshops, and/or courses will not be refunded. Please cancel within 2 hours.
Contact Details
1001 S Main St suite 101, North Canton, OH, USA
3309361428
jaimepalinchak@gmail.com
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