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8-Week Strength Training 3 Program
Completion of Strength Training Fundamentals or previous experience with strength training needed.
Starts Mar 11Starts Mar 11The Whole Plate Wellness Studio
140 US dollars
$140
Available spots
Service Description
continue to build on and progress foundational movements with more advanced strength training protocol. This course focuses on functional strength training based on the seven functional movement patterns. Weekly sessions are full body and feature compound, intermediate level exercises.
Upcoming Sessions
Cancellation Policy
No show appointments, classes, workshops, and/or courses will not be refunded. Please cancel within 2 hours.
Contact Details
1001 S Main St suite 201, North Canton, OH, USA
3309361428
jaimepalinchak@gmail.com
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