THE WHOLE PLATE LLC
Coaching and Training for
Whole Person Wellness
8-Week Nutrition For Life Course
Transform how you think about food, feel confident in nutrition choices, and find what works for you
Available spots
Service Description
If you’ve ever felt confused about nutrition, you’re not alone. With so much nutrition information available, it can be challenging to know which foods to eat and which practices to follow. With that in mind, I've created this course to help you zero in on the most important ingredient for a healthy diet – you! Nutrition for Life breaks down what you need to know about nutrition into digestible bites so you can find ways to change your quality of life, now and in the future. You have the power to create an eating approach that allows you to thrive. In this course, we will cover: Integrative Nutrition Factors That Affect Food Choices Nutrition 101 Healthy Weight/Insulin Resistance/Blood Sugar Balance Inflammation Nutrient Density Functional Foods Personalized EAting Adapting Dietary Approaches Nutrition to Support the Whole Self Healthy Relationship with Food Cravings Home Cooking Sustainable Nutrition Practices Healthy Non-Dietary Health Habits Physical Activity Tips and Recipes
Upcoming Sessions
Cancellation Policy
No show appointments, classes, workshops, and/or courses will not be refunded. Please cancel within 2 hours.
Contact Details
1001 S Main St suite 101, North Canton, OH, USA
3309361428
jaimepalinchak@gmail.com