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8-Week Course: Strength Training 3

Completion of Strength Training Fundamentals or previous experience with strength training needed.

Starts Jan 2, 2025
120 US dollars
The Whole Plate Wellness Studio

Available spots

Service Description

Once you have completed Strength Training Fundamentals, you can continue to build on and progress your solid foundation with more advanced strength training protocol. This course focuses on functional strength training based on the seven functional movement patterns. Weekly sessions are full body and feature compound, intermediate level exercises.

Upcoming Sessions

Cancellation Policy

No show appointments, classes, workshops, and/or courses will not be refunded. Please cancel within 2 hours.

Contact Details

  • 1001 S Main St suite 101, North Canton, OH, USA

    3309361428

    jaimepalinchak@gmail.com

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