8-Week Course
[prerequisite: completion of Strength Training Fundamentals Course]
Starts Jan 7, 2026Starts Jan 7, 2026
132 US dollars
$132
The Whole Plate Wellness Studio
Available spots
Service Description
Once you have completed Strength Training Fundamentals, you can continue to build on and progress your solid foundation with more advanced strength training protocol.
Upcoming Sessions
Cancellation Policy
No show appointments, classes, workshops, and/or courses will not be refunded. Please cancel within 2 hours.
